Master Cleanse Salt Water Flush

It is never bad ideas when doing a colon cleanse to use an enema or other colonics to help out but the Master Cleanse Salt Water Flush can be a great way to cleanse your body in just 5 minutes. Just like an enema, the salt water flush clears out those harmful toxins out of your colon. The most important thing to remember is to always skip one meal before doing the salt water flush for you. Maybe you can skip dinner at night so you can wake up clear and refreshed the next day. You can even do it first thing in the morning too but either way it is up to you. Below are the basic directions to do your very own salt water flush like the Master Cleanse.

1. Filter one quart of water and heat it up in a pan
2. Then add 2 table spoons of sea salt to the water
3. After a few minutes taste the water and make sure it has an actual salty taste, if not you will need to add a little more salt into it.

4. Once the water is nice and warm, pour it into a glass
5. Drink the entire glass once it is at a comfortable drinking temperature
6. Rubbing your lower stomach area will help break up fecal matter and quicken the cleansing process.
7. You are going to have some diarrhea anywhere from 15 minutes to 2 hours after drinking the Master Cleanse salt water flush. If for some reason you do not after a couple hours have passed that simply means that you did not put enough salt into the water mix.

How to do your own Master Cleanse Salt Water Flush

There are a few people that have used Epsom salt in substitute for sea salt but have found it did not work. The reason that is that Epsom salt actually acts like a magnet to water while sea salt helps get it out of your system. The Epsom salt is not recommended for the flushes because of how harsh it is and how it can dehydrate you. Simply put, just stick with the sea salt.

As easy as this Master Cleanse Salt Water Flush sounds, it is actually harder than you think to chug down one quart of salt water. Even if you throw it up the first time just remember that it will get better. After a couple of glasses you will surprisingly not be bothered by the taste and amount of water you have to drink. No matter what the reason for your cleansing is the flush can be a great partner to have during it.

However, even though it is great for cleansing the salt water flush alone cannot be used as a detox program to rid the toxins. It is simply just a cleansing program that can help improve certain parts of your digestive system. You can do your own Master Cleanse Salt Water Flush from home and have a clear feeling system within a few hours. http://ezinearticles.com/?Master-Cleanse-Salt-Water-Flush&id=5798757